brain Mind Techniques

  • Paraliminal
  • Hemi-Sync & Holosync
  • Hypnosis & NLP & Affirmations
  • How hypnosis got eclipsed in psychology

    (This page is still under construction and will get expanded as I learn & read more myself)

    • Paul Scheele Paul Scheele's Paraliminal work

  • Learning Strategies
  • Paul Scheele's profile
  • Paraliminals


    • What's Paraliminal?
     Paul R. Scheele uses a form of 'hypnosis' (if you can even call it that) he calls Paraliminal sessions, scientific research mixed with a healthy dose of spirituality produced loads of sessions to help you better your life.

    He introduces each Paraliminal CD with the purpose or programming parameters for the listening session. Then, Paul skillfully guides you to a state of relaxed alertness while original music plays in the background.
    When you are relaxed, music fades and Paul’s voice transforms into multiple voices. The left voice generally weaves metaphors for the creative right brain, and the right voice generally leads you through logical change processes for the analytical left brain.
    The multiple voices soothe and relax. Do not try to listen to the voices - just enjoy the flow and rhythm.
    To finish, Paul’s voices become one and music returns as he guides you back to full alertness.

    Euphoria:
    This is IMO Scheele's greatest work, a compilation of different systems to better one's life. Each disc contains a talk of an expert on different interesting subjects accompagnied with some form of meditation or method to get over the past or get better in the future.
  • 1. Paul Scheele Euphoria & Paraliminal Session (gotta love them drums!)
  • 2. Hale Dwoskin - Sedona Method; Release & let go: could you, would you, when?
  • 3. Trinidad Hunt - Living in your center - Clearing & Revitalization
  • 4. Chunyi Lin - Qi Gong - Meditation
  • 5. Bill Harris - Meditation & holosync (my favorite meditation to date after AYP!)
  • 6. Rex & Carolyn Sykes - Attitude Activator

    Among the single/double Paraliminal sessions I enjoyed are:
  • Dream Play (lucid & directed dreaming)
  • Prosperity (attraction)
  • Personal Genius (accelerated learning)
  • Belief (install new ones)
  • Genius Code
  • Resiliency (not excellent though)

    Other great larger courses that look very interesting (not just paraliminal):
  • Photoreading course
  • Memory Optimizer
  • Natural Brilliance

    Hemi-Sync & Holosync

    Sharm software:
    Sharm is a great hypnosis program that lets you compose your own hypnosis tracks, it has sessions on over 15 subjects with multiple options for each. You can edit those or record your own and choose which binaural beats or suggestions to use, and much moore. It's quite excellent!
    [I substituted my Holosync Awakening Prologue (which is part of a continues and expensive program), which I tried for a week and a half and was not serving me well at all, the dumbass bells made my thoughts race and were very distracting - I substituted it with] a alpha intro to long theta back to alpha outro mp3 with ambient sounds and nature sounds from Sharm and was very happy to find my samadhi (stilness) back in meditation and my wonderful 'zone' feeling afterwards meditation. I've also tried a delta waves session which expectedly made me fall asleep right away for a nice nap! Will be compiling a lot of hypnosis sessions too. Love this program, do try it out! You can export sessions into a wav file too, that you can then easily convert to mp3.

    Recommendations:
     Brain Sync entire series
    Dr. Jeffrey D. Thompson - Awakened Mind System (link)
    Dr. Jeffrey D. Thompson - Gamma Meditation System
    Dr. Jeffrey D. Thompson & Owen Morrison - Brainwave Journey: Journey of the Mind
    William Buhlman's Hemi-sync work

    Holosync
  • Holosync wiki
  • Centerpointe research institute

    I love Bill Harris's Holosync meditation included in Paul Scheele's Euphoria session.
    Though I tried the awakening prologue which serves as a mandatory intro for the full series for a week and a half and I didn't like it at all, the bells were very distracting and took away my samadhi during, and zone feeling after meditation. After I tried a theta track from Sharm I noticed my samadhi and zone coming back immediately so I definitely do not recommend this expensive and long ass program :p

    Hemi-Sync
  • Hemi-Sync wiki
  • Robert Monroe Institute
  • Hemi-Sync

    I quit trying the Hemi-Sync Gateway Experience of Robert Monroe because of the lengthy procedures and the fact that you have to remember and habitualize earlier sessions and you're supposed to know them by heart before you can move on...
    One session where you work with releasing fears was truly great though.
    It's also expensive as hell...
    Hypnosis, NLP & Affirmations

    How hypnosis got eclipsed in psychology
    Another shameful aspect of psychology's history
    The young Sigmund Freud studied with Liebault and Bernheim at the Nancy School and initially used hypnosis in his practice. In the end, Freud stopped using hypnosis. The reason declared publicly was that a young female patient had jumped up and kissed him. Freud professed to be shocked and concluded that hypnosis was far too volatile to use. The little known history of hypnosis records a different reason why Freud stopped using hypnosis: his cocaine usage had ruined his gums, and his false teeth did not fit well, causing him not to speak well enough to induce trance easily.

    In competition with an excellent hypnotist named Breuer, Freud invented 'talking therapy.' Freud said that his talking therapy would not be a therapy for the poor. It would take 100 to 300 hours to effect a cure. His talking therapy became psychoanalysis and this changed the history of European psychology. Freudian psychoanalysis became the rage in psychology and it became inappropriate to use any other techniques. Consequently, hypnosis was eclipsed.

    From Tad James' Hypnosis: A Comprehensive Guide: Producing Deep Trance Phenomena

    "All successful communication is hypnosis."
    Milton H. Erickson

    Links:
  • Hypnosis wiki
  • NLP wiki
  • Autosuggestion/Affirmation wiki
  • Hypnosis quotes

    "It's not a therapy group, it's a training session - if you want to go to therapy, well, we can recommend
    some therapists who are very reliable, why some of their clients have seen them for 20 and 30 years." :p
    Richard Bandler

    Books:
  • Richard Bandler: Reframing
  • Steven Heller & Terry Steele: Monsters and Magical Sticks or There's No Such Thing as Hypnosis (intro by RAW)
  • Richard Bandler & John Grinder - Transformations
  • Richard Bandler & John Grinder - Frogs into princes
  • All the other Richard Bandler stuff

    Streaming Hypnosis & NLP Videos
  • NLP & Hypnosis: Richard Bandler vids
  • NLP & Hypnosis: Richard Bandler on fear
  • NLP & Hypnosis: Milton Erickson - Clinical Hypnosis Session
  • NLP & Hypnosis: More Milton Erickson videos

    Audiobooks:
  • Paul Mckenna - Positivity
  • Chris Howard Practitioner NLP Training Course
  • Chris Howard Master Practitioner NLP Training Course